Why to choose CBT Therapix Treatment Modules?

Cognitive Behavioral Psychotherapy is an evidence-based, action-oriented treatment for mental health. It assists individuals in managing mental health issues by providing them with helpful tools and strategies to effect change.

In CBT Therapix, you will find resources within our treatment modules that include educational animations, practical exercises, and research-based tools to help you understand and control your emotions. We have sections on behavioral experiments, exercises to challenge your thoughts, and more to support your healing journey. Give yourself the power with special psychological exercises that promote personal growth and well-being.

Navigating Emotions: The Power of Psychoeducation!

Some commonly asked questions about Trauma?

How do different personal meanings, or appraisals, shape emotions and perceptions of the world after trauma?

In what ways can the belief that "the world is inherently unsafe" impact someone's daily life and interactions?

How does PTSD make someone feel like they are constantly in danger,

Whatare Triggers?