Why to choose CBT Therapix Treatment Modules?
Cognitive Behavioral Psychotherapy is an evidence-based, action-oriented treatment for mental health. It assists individuals in managing mental health issues by providing them with helpful tools and strategies to effect change.
In CBT Therapix, you will find resources within our treatment modules that include educational animations, practical exercises, and research-based tools to help you understand and control your emotions. We have sections on behavioral experiments, exercises to challenge your thoughts, and more to support your healing journey. Give yourself the power with special psychological exercises that promote personal growth and well-being.
Overcoming Trauma: Guided Modules
CT-PTSD is a highly effective treatment, supported by rigorous clinical trials conducted with adults. It has very low dropout rates of 3%, high client satisfaction, and strong improvement in PTSD symptoms, depression, anxiety, and quality of life. More than 70% of the participants fully recovered, with very little risk of worsening symptoms. This approach has been particularly helpful for those clients who face complicated problems, such as severe depression, social issues, or multiple traumas, thus being an important constituent part of successful trauma recovery.
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Module 1 - What is PTSD? The Weight of Meaning
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Module 3 - Flashbacks: A Path to Healing
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Module 4 - When Triggers Take Hold: Finding Peace with the Past
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Module 5 - Rediscovering Your Path
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Module 6- Think, Test, and Move Forward – I Did It!
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Module 7- Relax and Release: A Guided Progressive Muscle Relaxation (PMR) for Stress Relief
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Module2 - When the World Feels Unsafe: Why Trauma Persists?
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