CBT Therapix

At CBT Therapix, we are dedicated to raising mental health awareness and empowering individuals. Our team includes a BABCP-accredited CBT therapist and experienced clinical psychologists with expertise in trauma, anxiety, depression, and other mental health challenges. All our resources are evidence-based, designed for practical usability, and focused on real-life effectiveness. We are committed to upholding the highest professional and ethical standards.

Innovative Framework and Training

At CBT Therapix, we have developed a specialized framework for designing animations and video games suitable for all ages, starting from age 7 and up. This framework ensures that our content is engaging, age-appropriate, and effective at fostering mental health education with diverse audiences.

We also conduct training in computerized CBT. This covers how to create and use cCBT programs. For any professional looking to make use of the digital environment in your practice, or an organization wanting to make effective mental health solutions, then our training will provide you with the skills and knowledge to thrive in this new area.

Why use Animation for Mental Health?

Animation is at the core of our method because it can make mental health education more interesting and effective. It:

• Simplifies Complex Ideas: Converts complex mental health ideas into clear and visually engaging stories.
• Creates Emotional Connections: Generates feelings of empathy and emotional understanding, making learning easier and more memorable.
• Breaks Down Barriers: Reaches beyond language and reading abilities, making it accessible for a wide variety of people.
• Creates a Safe Space: Provides a gentle, non-threatening environment in which to explore emotions and experiences.
• Brings Concepts to Life: It visualizes internal experiences so that abstract concepts become concrete and relatable.

What We Offer

At CBT Therapix, we combine principles of Cognitive Behavioral Therapy with the power of animation to bring mental health education with clarity, compassion, and creativity. Here is how:

• Animated Psychoeducation: Our animations simplify complex mental health topics, presenting them through relatable, visually engaging stories that are accessible to all.
• CBT-Based Content: Every topic is based on evidence-based CBT techniques for accuracy and practical value.
• Interactive Learning Tools: Quizzes, exercises, and reflective activities that come with our content reinforce key concepts and support personal growth.
• Diverse Topics: Explore a wide range of topics, from anxiety and depression to stress management and emotional well-being, all presented with an empathetic touch.
• Custom Training in Computerized CBT: Gain valuable skills in developing and applying cCBT solutions through our tailored training programs.

A Fresh Approach to Mental Health

CBT Therapix is more than just a resource platform; it’s a compassionate and supportive space for growth, understanding, and empowerment. Whether you’re looking to better understand yourself, support a loved one, or explore effective mental health strategies, our animated content and training programs offer a unique and engaging perspective on mental health and well-being.

Acknowledgments and Appreciation
We thank Prof Anke Ehlers, Prof David Clark, and the OxCADAT team at the University of Oxford for their important work and inspiring ideas, which have greatly helped us create our animation-based programs and resources.