Our Mission
Our Mission
At CBT Therapix, we are dedicated to promoting mental health awareness and empowerment through innovative, engaging, and accessible resources. Our work is guided by a team of professionals, including a BABCP-accredited CBT therapist and clinical psychologists with extensive expertise in trauma, anxiety, depression, and other mental health challenges. Every resource we create is grounded in evidence-based practices and thoughtfully designed to be practical, user-friendly, and effective in real-world application. We hold ourselves to the highest professional and ethical standards.
Innovative Framework and Training
At CBT Therapix, we have developed a specialized framework for designing animations and video games that are suitable for all ages, starting from age 7 and up. This framework ensures our content is engaging, age-appropriate, and effective in fostering mental health education across diverse audiences.
We also offer training in computerized CBT (cCBT), including developing and implementing cCBT programs. Whether you are a professional looking to integrate digital tools into your practice or an organization seeking to create impactful mental health solutions, our training equips you with the skills and knowledge needed to succeed in this innovative field.
Why Animation for Mental Health?
Animation is at the heart of our approach because of its unique ability to make mental health education more engaging and impactful. It:
- Simplifies Complexity: Breaks down intricate mental health concepts into visually engaging and easy-to-understand stories.
- Fosters Emotional Connection: Evokes empathy and emotional resonance, encouraging deeper understanding and retention.
- Overcomes Barriers: Transcends language and literacy limitations, ensuring accessibility for diverse audiences.
- Creates a Safe Space: Offers a gentle and non-threatening platform to explore emotions and experiences.
- Brings Concepts to Life: Visualizes internal experiences, making abstract ideas relatable and insightful.
What We Offer
At CBT Therapix, we blend the principles of Cognitive Behavioral Therapy (CBT) with the power of animation to deliver mental health education with clarity, compassion, and creativity. Here's how:
- Animated Psychoeducation: Our animations transform complex mental health topics into relatable, visually engaging stories, making them accessible to all.
- CBT-Based Content: Each animation is grounded in evidence-based CBT techniques, ensuring accuracy and practical value.
- Interactive Learning Tools: Quizzes, exercises, and reflective activities accompany our content to reinforce key concepts and support personal growth.
- Diverse Topics: Explore a wide range of topics, from anxiety and depression to stress management and emotional well-being, all presented with an empathetic touch.
- Custom Training in Computerized CBT: Gain valuable skills in developing and applying cCBT solutions through our tailored training programs.
A Fresh Approach to Mental Health
CBT Therapix is more than just a resource platform; it’s a compassionate and supportive space for growth, understanding, and empowerment. Whether you’re looking to better understand yourself, support a loved one, or explore effective mental health strategies, our animated content and training programs offer a unique and engaging perspective on mental health and well-being.
Acknowledgments and Appreciation
We extend our gratitude to Prof Anke Ehlers, Prof David Clark, and the OxCADAT team at the University of Oxford for their pioneering work and inspiring approaches, which have greatly influenced the development of our animation-based programs and resources.