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CBT Therapix
Exclusive on Amazon only
Exclusive on Amazon only
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السعر العادي
£8.99 GBPGBP
السعر العادي
سعر البيع
£8.99 GBPGBP
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الضرائب متضمنة.
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Relax with Geometric Art: A Mindful Colouring Book
A simple and calming colouring book designed to help you slow down, refocus your attention, and create a moment of mental space in your day.
This book uses structured geometric patterns to gently guide your mind away from overload and into a more settled and present-focused state.
It is ideal for moments of stress, anxiety, or overthinking, when you need something simple to help you pause and reset.
No artistic skill is needed, just pick a page and begin.
How to use
- Use for 10–15 minutes when you need a break
- Helpful during stress or busy thoughts
- A simple grounding activity for daily calm
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